Having an afternoon siesta with Gerald... on the Meditteranean
As part of our Wellness Tuesday thanks to Skin Doctors on Barr Street, this morning Master Herbalist and Pharmacist Gerald Quigley was asleep at the wheel! Do you like having a siesta in the afternoon (sometimes called a Nanna-Nap)? New research shows that it is usually a good thing, but there are a few things to sleep on...
Not only did we discuss the best ways to have your Nanna-Nap, we also talked about his Meditteranean by Sea escorted cruise in 2020. How would you like to spend 18 nights with Gerald in September 2020 starting in Rome and sampling the best of the Meditteranean? Check out full details HERE.
Hear what Gerald had to say about the afternoon siesta and the Meditteranean cruise here: