Reach out to those in need
Today I spoke to Dulcie Bird, CEO of the Dr. Edward Koch Foundation, about the importance of checking in with friends and family. Listen below to our discussion.
Mental health is a pressing issue in our society and the pandemic has compacted the stresses this year leaving many people feeling isolated and in need of help. We can all play a part in helping those in need, there are programs out there to educate yourself and learn life-saving skills to help those suffering from mental health issues. To learn more about the Dr. Edward Koch Foundation and training programs click here.